EP 217 - "Samhain Reflection and Seasonal Renewal" With Hannah

In Octobers solo episode:

I reflect on Samhain, the shift towards winter, and how we can meet this season with more gentleness and awareness.
Why Samhain feels like a moment to pause, release and begin again.
A simple way to look back over the past year: what worked, what didn’t, and what you’re grateful for.
Why seasonal change can feel more meaningful than the calendar New Year.
What being in a personal numerology year nine has brought up for me about endings and growth.
How a shorter haircut became an unexpected symbol of letting go.
Ways to honour remembrance and connection at Samhain, in whatever way feels right to you.
Reflecting on our relationships, communication and the way we speak to ourselves.
Why grounding in the body matters when life feels overwhelming.
How small shifts, from EFT tapping to a feel-good film or favourite album, can help us move forward.
An invitation to notice your progress, care for yourself and find comfort as winter approaches.

I’d love to hear what resonated in this episode, do you have any seasonal rituals, or are you feeling called to release something this October?

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Thank you so much for listening please share, subscribe and review it’s greatly appreciated and I hope you find grace in your week ahead.