Episode 111 - Finding Grace August's solo episode with Hannah

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In Augusts solo episode, it’s a different episode than the one I had planned:

  • I share why this is and what happened.

  • Why I’m currently having to surrender and trust in a whole new way.

  • Why I’m having to give myself grace.

  • How I’m having to let people help me and allow that.

  • The importance of not bypassing your feelings in a tough situation.

  • It’s ok to not be ok with something going wrong.

  • Dealing with the unexpected.

  • The importance of being kind and patience with yourself.

  • Why being good to your nervous system is vital.

  • Feeling into the idea of safety in your body, when it feels like the rug has been pulled from under your feet.

I share this and more, and I hope for anyone going through a tough time or situation this helps .

Do reach out to me continue this conversation.

If you are having a tough time right now, I’m sending all the good energy your way and I see you.

You can find me at :

  • Instagram @thehannahwallace

  • Twitter @hannahwallace_

  • Face book @thehannahwallace

Thank you so much for listening please share, subscribe and review it’s greatly appreciated and I hope you find grace in your week ahead.

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