Episode 79 - Finding Grace a solo episode with Hannah Wallace

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In my ninth solo episode, I celebrate Autumn equinox and my thoughts as we move into the last quarter of the calendar year. 

In this episode:

  • I share what the equinox is.

  • What the Autumn equinox means to me.

  • Why points like this are good for pauses and resets.

  • The importance of releasing things that no longer serve you.

  • Getting clear on what you’re really feeling and why this is important.

  • Why creating space is important to get things flowing, but also the importance of keeping some space.

  • The importance of nourishing your self and having good self care as you release things.

  • Why getting out in nature is important.

  • The value of a declutter during this time, and how this helps create space and brings fresh energy in.

I share all this and more.

I’d love to hear how you mark the equinox, or if you’re just starting to. 

Is there anything your releasing and letting go of ?

Do you have a favourite season?

Reach out and share with me.

You can find me at :

Thank you so much for listening I hope you’ve enjoyed my musings here, please share, subscribe and review it's greatly appreciated and I hope you find grace in your week ahead. 

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